Add flavour and health to your food with Indian spices Yes, it is true. You will not find a single household without these spices. Below listed Indian spices are essentially present in every Indian household. In fact it is kept at the most approachable place inside the kitchen. Our food is never prepared without them. Indian spices not just add flavour to our food and it is essential for health as well.
1. Red Chilli: Indian like extra chilli in their food and red chilli is the main ingredient for adding spice in food. Though it should not be eaten in large quantity, it is good source of Vitamin A, Vitamin and some minerals.
2. Turmeric Powder: It is great natural anti- sceptic. Used in almost every Indian Preparation. It is referred as ‘queen of spices’. It helps in digestion, increase immunity, reduces weight, aids diabetes, heals wound etc.
3. Coriander powder: Again it is used in every Indian Curry. It gives right taste and color to curry. Along with taste, it helps in digestion, increases appetite, purifies blood, cure inflammation , fever and other callergies.
4. Mango Powder: This spice is added to all the fried preparation. It has a sour taste. It helps in digestion and is also a good source of iron. It is rich in vitamins like A, C and E. It aids in acidity as well.
5. Mustard seeds: Used in all south Indian preparations and curries.It helps in asthma, losing weight, can slow down ageing and can also help in reducing muscle pain.
6. Cumin Seeds: Used in preparation of all lentils. It has got nutty peppery flavour. It helps in boasting memory, effective in diabetes and asthma diseases.
Start adding Indian Spices for flavour as well as health. Purchase organic Indian spices for genuine health benefits. If you are looking for Organic Indian Spices, visit www.indianity.com.
1. Red Chilli: Indian like extra chilli in their food and red chilli is the main ingredient for adding spice in food. Though it should not be eaten in large quantity, it is good source of Vitamin A, Vitamin and some minerals.
2. Turmeric Powder: It is great natural anti- sceptic. Used in almost every Indian Preparation. It is referred as ‘queen of spices’. It helps in digestion, increase immunity, reduces weight, aids diabetes, heals wound etc.
3. Coriander powder: Again it is used in every Indian Curry. It gives right taste and color to curry. Along with taste, it helps in digestion, increases appetite, purifies blood, cure inflammation , fever and other callergies.
4. Mango Powder: This spice is added to all the fried preparation. It has a sour taste. It helps in digestion and is also a good source of iron. It is rich in vitamins like A, C and E. It aids in acidity as well.
5. Mustard seeds: Used in all south Indian preparations and curries.It helps in asthma, losing weight, can slow down ageing and can also help in reducing muscle pain.
6. Cumin Seeds: Used in preparation of all lentils. It has got nutty peppery flavour. It helps in boasting memory, effective in diabetes and asthma diseases.
Start adding Indian Spices for flavour as well as health. Purchase organic Indian spices for genuine health benefits. If you are looking for Organic Indian Spices, visit www.indianity.com.
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