Natural, Nutritious and Tasty – Vegetable Soup
Not only I like having soups but I also like trying my hands on it. All my family members love having different soup preparation. Today, I made a 100% healthy soup. It was without any artificial flavor or color. No cornstarch, no sauces. It’s completely natural and nutritious soup. I love serving it to my kids and my parents. It is quite simple to cook. Ingredients: Hand-full of cabbage, Peas, Carrot, two hand-full of Spinach, two thin slices of beet root, ¼ Bottle Gourd,1 small Potato, 5-6 medium Size tomato, boiled American corns, 1 lemon, salt and pepper.
1. Wash all veggies properly. Remove all possible dirt from it.
2. Cut all veggies in cube size. It may not be evenly cut as everything will be blended.
3. Soak all veggies except tomato in water. Cut tomato separately.
4. Take a pressure cooker and put 2 glasses full of water.
5. Put all soaked veggies as well as tomato inside cooker.
6. Put little salt and close the cooker.
7. After one whistle, keep the pressure cooker on a low flame for around 20-minutes.
8. Once all the pressure inside the cooker is over, open the cooker.
9. Blend all the veggies with blender.
10. Take a big container and a strainer. Put the boiled and blended veggies over the strainer.
11. Put little cold water over it. Wait till the liquid of veggies is cooled up.
12. Get maximum possible liquid strained into container. Let the thick liquid collected below strainer also into container.
13. Don’t throw the thick liquid collected on the back side of strainer. In fact put it inside the soup. It will make the soup thick and moreover, it contains lot of nutrients.
14. Put water if required. Add salt and pepper according to taste.
15. Keep the container of soup on flame. Let it get one boil.
16. Serve the hot soup in soup bowl. Put the one spoon of boil corn and 5-6 drops of lemon over it.
Enjoy this healthy and nutritious soup with your friends as well family. Soups are appetizer as well as a blessing in winter season. I also tried my hands on some organic vegetable soups from down to earth like chunky tomato, cream of pumpkin, carrot ginger soups, roasted pepper soup and many other tomato soups.
For more variety in soups, visit www.indianity.com
Not only I like having soups but I also like trying my hands on it. All my family members love having different soup preparation. Today, I made a 100% healthy soup. It was without any artificial flavor or color. No cornstarch, no sauces. It’s completely natural and nutritious soup. I love serving it to my kids and my parents. It is quite simple to cook. Ingredients: Hand-full of cabbage, Peas, Carrot, two hand-full of Spinach, two thin slices of beet root, ¼ Bottle Gourd,1 small Potato, 5-6 medium Size tomato, boiled American corns, 1 lemon, salt and pepper.
1. Wash all veggies properly. Remove all possible dirt from it.
2. Cut all veggies in cube size. It may not be evenly cut as everything will be blended.
3. Soak all veggies except tomato in water. Cut tomato separately.
4. Take a pressure cooker and put 2 glasses full of water.
5. Put all soaked veggies as well as tomato inside cooker.
6. Put little salt and close the cooker.
7. After one whistle, keep the pressure cooker on a low flame for around 20-minutes.
8. Once all the pressure inside the cooker is over, open the cooker.
9. Blend all the veggies with blender.
10. Take a big container and a strainer. Put the boiled and blended veggies over the strainer.
11. Put little cold water over it. Wait till the liquid of veggies is cooled up.
12. Get maximum possible liquid strained into container. Let the thick liquid collected below strainer also into container.
13. Don’t throw the thick liquid collected on the back side of strainer. In fact put it inside the soup. It will make the soup thick and moreover, it contains lot of nutrients.
14. Put water if required. Add salt and pepper according to taste.
15. Keep the container of soup on flame. Let it get one boil.
16. Serve the hot soup in soup bowl. Put the one spoon of boil corn and 5-6 drops of lemon over it.
Enjoy this healthy and nutritious soup with your friends as well family. Soups are appetizer as well as a blessing in winter season. I also tried my hands on some organic vegetable soups from down to earth like chunky tomato, cream of pumpkin, carrot ginger soups, roasted pepper soup and many other tomato soups.
For more variety in soups, visit www.indianity.com
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