Uses of Tumeric Powder in India

My food is incomplete without the tint of this bright yellow spice called ‘haldi’ or turmeric powder. It not only gives the color and taste but it also has wonderful health benefits. Since childhood, I have been hearing of turmeric and its health benefits from my mommy. I have passed on same learning to my own kids. Let me share some of the benefits with you:

1. During cough and cold, we drink milk boiled along with turmeric powder.

         










 2.   When we use to get hurt or we use to get some sprains or swellings, our mother used to apply the paste of turmeric powder. She use to tell us that turmeric powder is the best anti-spectic.

 


  3.  During wedding ceremonies, there is a special day
for haldi in India. Haldi gives beautiful skin, that is the
reason haldi is applied to bride and groom to make them look beautiful on wedding day.      













4.  Wonderful looking skin: Most of creams and soaps have turmeric added in it.



5.  It helps in digestion as it has got anti-inflammatory qualities.

6.  It increases memory.

7.  Now I have also realized that Turmeric powder is beneficial in treating as well as preventing harmful diseases like asthma, arthritis, cancer, liver diseases, diabetes, Alzheimer, etc.

  Turmeric powder should be pure and original to provide its health benefits. These days, the turmeric powder we get in market is full of adulterants and chemicals. Buy only the organic turmeric powder from www.indianity.com